Healthy but oh so delicious Lamb Casserole. This savory lamb and eggplant dish is flavored with tomatoes, sweet onion, spices, and fresh lemon juice, and baked in the oven until the casserole is bubbly and the vegetables are tender. Reviews for: Photos of Mama's Oh-So-Savory Lamb and Eggplant Casserole. With its tasty lamb meat, creamy eggplant and subtle notes of spiced cinnamon sweetness, this Creamy Lamb and Eggplant Casserole will not doubt Fear not, though, I'm still finding time to come up with some new tasty and creative dishes, such as this Creamy Lamb and Eggplant Casserole.

Shoulder of lamb is a delicious cut of meat. It is also cheaper than other lamb cuts, so it's perfect for those on a budget. With a few ingredient swaps, though, feed-a-crowd meals don't have to kill your diet. Healthy but oh so delicious Lamb Casserole very diverse and have ideal taste that unique. Several kinds of Healthy but oh so delicious Lamb Casserole recipes are also adequate simple to process and do not pick up long. Even though not everybody likes Healthy but oh so delicious Lamb Casserole food, nowadays some people are got attached and like the various Healthy but oh so delicious Lamb Casserole foods on hand. This can be seen of the number of restaurants that provide Healthy but oh so delicious Lamb Casserole as one of the dish. You can cook Healthy but oh so delicious Lamb Casserole using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy but oh so delicious Lamb Casserole

1. Prepare 6 of or more lamb forequarter chops.
2. Prepare 1 of brown onion, diced.
3. It's 2 clove of garlic, crushed.
4. It's 3 of generous tsp curry powder.
5. You need 1/4 tsp of tumeric.
6. You need 1/2 cup of sultanas.
7. You need 1 of packet chicken noodle soup.
8. You need 1/2 cup of water.
9. You need 1 of red capsicum, sliced.
10. You need 1 cup of each white and purple cabbage and kale.
11. It's 2 of carrots, sliced.
12. It's 1 of handful beans.
13. Prepare 1 of tin chickpeas, drained.

These crazy-delicious casserole recipes are easy enough to prepare any night of the week — and impressive enough to. Pat meat dry then sprinkle with flour and toss to coat, patting flour into the meat. Well its been nearly a week since my last upload and that is because i've been a little under the weather But now im back still sick as a dog but im going. That's where the healthy casserole comes in.

Healthy but oh so delicious Lamb Casserole step by step

1. In a large frying pan brown the chops on both sides. Set aside once done to cool.
2. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned.
3. Add the onion mixture and remaining ingredients into a crock pot.
4. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours.
5. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice.

Not having to constantly watch the stove allows for more important evening activities, like watching Broad City. Here's the thing: Casseroles have long been a busy eater's go-to, but the ones from your childhood probably weren't that healthy…or very appetizing. This scrumptious Moroccan lamb casserole (or tagine) with apricots and carrots is one of my favourite slow cooker recipes. I used to avoid lamb because of its strong flavor but have really come around Oh, glad you enjoyed it. I have an Instant Pot too but used my slow cooker.

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