Slow cooked beef cheek (joue de boeuf mijotée).

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Ingredients of Slow cooked beef cheek (joue de boeuf mijotée)

1. You need 200 grams of beef cheek.
2. You need 1 of tomato.
3. You need 150 grams of carrots.
4. It's 1 of onion, chopped.
5. You need of aneth.

Slow cooked beef cheek (joue de boeuf mijotée) instructions

1. Prepare the beef cheek. Remove the fat and all the unwanted part. Heat a skillet with a little bit of olive oil, then stir-fry your meat for 2-3min. We just want to give a nice colour to the meat. Don't overcook the meat or it will be too "dry"..
2. Once the meat is ready, put it aside and place the chopped onions and the carrots for 5-10 min to colour them..
3. Now you can take all your ingredient and put them in a "marmite", cover with water and let it cooked for 2 hours on a low heat. Check the water every 20-30min and add more if needed. At the end you don't have to had water. Just let it reduce a little..
4. Serve in bowl and sprinkle some fresh aneth on top..
5. Bon appétit. Sorry for such a bad English, I'm French but i just wanted to share one of my favourite recipe ;).

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