Okara Tart Base & Soy Milk Quiche.

Okara Tart Base & Soy Milk Quiche highly diverse and have ideal flavor that unique. Several types of Okara Tart Base & Soy Milk Quiche recipes are also adequate easy to process and dont pick up lengthy. Even though not everyone likes Okara Tart Base & Soy Milk Quiche food, nowadays several people are got attached and like the sundry Okara Tart Base & Soy Milk Quiche foods on hand. This could be seen than the number of restaurants that supply Okara Tart Base & Soy Milk Quiche as one of the serving. You can have Okara Tart Base & Soy Milk Quiche using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients of Okara Tart Base & Soy Milk Quiche

1. It's 120 grams of ○Fresh okara.
2. You need 15 grams of ○Cake flour.
3. You need 100 grams of ※Soy milk.
4. Prepare 1 of ※Egg.
5. You need 1 of ※Salt and pepper.
6. It's 1 of Pizza cheese.
7. It's of ~Fillings~.
8. Prepare 1/2 of Fish sausages.
9. You need 1/6 head of Broccoli.
10. You need 3 of pieces Kabocha squash.

Okara Tart Base & Soy Milk Quiche step by step

1. Thoroughly combine the okara and cake flour in a plastic bag..
2. When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.) If you press the mixture down through the plastic bag, it won't dirty your hands easier..
3. Bake the tart base in an oven preheated to 200℃ for 15-20 minutes..
4. In a bowl, mix together the egg, soy milk, salt, and pepper..
5. Cut your filling ingredients into bite-sized pieces. I used the ingredients displayed in the photo this time ♪ Lightly parboil the broccoli and kabocha squash..
6. Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top. Lastly, sprinkle some cheese..
7. Bake the quiche for 25 minutes at 180°C and serve..

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