Recipe: Appetizing Cauliflower Chicken Enchilada Casserole

Cauliflower Chicken Enchilada Casserole.

Cauliflower Chicken Enchilada Casserole Cauliflower Chicken Enchilada Casserole very diverse and own ideal sense that unique. Few kinds of Cauliflower Chicken Enchilada Casserole recipes are also enough convenient to process and dont take long. Though not everyone likes Cauliflower Chicken Enchilada Casserole food, now few people are got attached and like the various Cauliflower Chicken Enchilada Casserole foods available. This could be seen than the number of restaurants that supply Cauliflower Chicken Enchilada Casserole as one of the dishes. You can cook Cauliflower Chicken Enchilada Casserole using 14 ingredients and 17 steps. Here is how you achieve it.

Ingredients of Cauliflower Chicken Enchilada Casserole

  1. It's 3-4 of boneless chicken breasts.
  2. Prepare of Chili powder.
  3. Prepare of Garlic powder.
  4. Prepare of Adobe.
  5. You need of Paprika.
  6. You need of Riced cauliflower.
  7. It's 1/2 cup of chopped onion/ 3-4 minced garlic cloves.
  8. Prepare 8 oz of sliced mushrooms/ bag of baby spinach.
  9. Prepare 15 oz of Black beans.
  10. Prepare 1 cup of shredded cheese blend.
  11. You need of Red enchilada sauce(mild, medium or spicy).
  12. Prepare packet of Sazon.
  13. Prepare of Vegetable broth.
  14. You need of Roasted corn (frozen, canned, creamed. Whatever you have on hand) (optional).

Cauliflower Chicken Enchilada Casserole instructions

  1. Season chicken breasts with chili powder, paprika, garlic powder, pepper...
  2. Sear in a little olive oil ( I used the searing function in my ninja foodie but you can do on a grill as well and then cook through in oven..
  3. Place chicken breasts on trivet and put back in Ninja foodie on pressure cooker setting. Cook on high for 5-6 minutes..
  4. Shred chicken when cooled..
  5. While chicken is cooking, sauté chopped onion and minced garlic in avocado oil and add the riced cauliflower to a skillet..
  6. Season cauliflower with Adobe, salt and a little chili powder. You can spice this to taste. Add 1/4 cup vegetable broth.
  7. Remove cauliflower from pan when it is steamed and liquid is absorbed. Consistency should be fluffy.. like rice..
  8. Clean pan and add remaining oil to pan. Sauté onion and garlic until soft. Add sliced mushrooms and spinach. You can really add any vegetables in this step. I season with garlic powder and Adobe..
  9. Once vegetables are cooked through, transfer to a bowl and sautée chopped scallions and garlic in avocado oil. Add drained black beans and packet of Sazon. Add 1/3 cup of vegetable broth. As beans soften I smashed with a spatula. (You can omit this step and use a can of refried beans as well.) Cook until liquid is absorbed..
  10. Transfer beans to a bowl and sauté drained corn in the hot pan. Add oregano and a little salt. This is just a quick sauté to heat and crisp corn..
  11. In a separate pan sauté enchilada sauce. You can make your own sauce for this step of you have tomato sauce on hand and Mexican spices. I will add a link for this recipe. Otherwise I like to use an organic red enchilada sauce..
  12. Reserve about 1/4 cup of enchilada sauce for later. Add shredded chicken to sauce and cook on a low flame until mixture bubbles..
  13. Spray a casserole dish with avocado oil and add a layer of cauliflower rice, pressing down to form a base to build your casserole. I used about half the rice mixture..
  14. Next add the chicken mixture.. about half..
  15. Next add the vegetable mixture, bean mixture and 1/2 the cheese in layers..
  16. Add the remaining chicken mixture and top with the remaining riced cauliflower. The corn gets sprinkled on top with the remaining cheese. I also add the reserved enchilada sauce for the top..
  17. Bake in a 375 degree oven for 15-20 minutes or until bubbly. Broil for the last 5 minutes to toast up the cauliflower..

Obtain ingredients for making Cauliflower Chicken Enchilada Casserole recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and even on the market. There are much kinds of Cauliflower Chicken Enchilada Casserole that are easy and quick to process into delicious dish. You can always practice this Cauliflower Chicken Enchilada Casserole recipe at home, and can presenting it to your children and extended family. If you want to cook another foods on our website, we provide sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.

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